BOUNDARIES

BOUNDARIES

I used to be a people pleaser.  I would put other people’s needs and wants well above my own.  I did that to the detriment of my own health, my time, my finances.  I went against my own values so many times as well because the only thing that mattered to me was other...
EMPOWER YOURSELF

EMPOWER YOURSELF

Many times certain situations happen in our life and it leaves us feeling powerless.  It could be a parent, a teacher, a kid at school, a significant other, an employer.  What happens is that we don’t know how to stand up and we keep focusing on the event and how much...
BECOMING CONFIDENT

BECOMING CONFIDENT

What is confidence?  Confidence is a belief in oneself and one’s powers or abilities. So, all you have to do is believe, right?  As a kid you believed in magic, tooth fairy, Santa Clause, Easter bunny, etc.  It’s so easy to believe in others but when it comes to...
Take Your Power Back

Take Your Power Back

So you are sick and tired of your life and wonder how to change it or if it’s even possible to live any differently. I am here to tell you that you most certainly can change many areas of your life. You just need to know some steps to succeed. All you have to do is...